HITT

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This high-intensity interval training class includes cardio training with alternate short and very high-intensity intervals. Modified for all fitness levels.

All Levels

Taught by Marguerite Inscoe

Gym Hours
Sunday: 10 AM to 4 PM
Monday to Friday: 6 AM to 9 PM
Saturday: 8 AM to 5 PM
The Gym Downtown
259 Granby Street, Suite 250
Norfolk, VA 23510
Phone 757-321-4963
Text 757-401-4789
gymdowntown757@gmail.com
Norfolk Gym Fit
(Personal Training)
danny@gymdowntown757.com