24/7 Access Memberships ​

​Spacious, No Waiting ​

Locker Rooms ​

Seven Training Zones ​

Military/EMT Discounts​

A hometown gym unlike you've ever seen with two levels of training equipment and fitness systems. Do you own workout, or work with our personal trainers and strength and conditioning coach. 

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Gym Hours
Extended Membership Hours: 24/7
Standard Membership Hours: 6 AM to 9 PM Daily
Customer Service Hours: 9 AM to 5 PM Monday thru Friday

Certified Personal Training

Purchase Your Pass

Questions? Text customer service at 757-401-4789.
All purchases will require an ID.

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24/7 Access

$59 Month

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Annual Membership

$45 Month

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Month Pass

$95 One Time

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1 Day Trial Pass

Free

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Week Pass

$40 Week

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Day Pass

$20 Day

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FITNESS CLASSES

Learn MOre

The Gym Downtown
Opened 2003

Located in the heart of downtown Norfolk, VA, this multi-level gym covers the second and third floor of three historical buildings. Owner, Bobby Wright, was featured in Fitness Management magazine in the first year of opening. The gym has been a mainstay in Norfolk for fitness and is visited by notable local and celebrities.