Spacious, No Waiting ​

Locker Rooms ​

Seven Training Zones ​

No Sign Up Fee​

Military/EMT Discount​

A hometown gym unlike you've ever seen with two levels of training equipment and fitness systems. Personal and complimentary weekly group training available through our Norfolk Gym Fit department.

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Gym Hours
Sunday: 10 AM to 4 PM
Monday to Friday: 6 AM to 9 PM
Saturday: 8 AM to 5 PM

Certified Personal Training

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TAKE A 360 DEGREE VIRTUAL TOUR

Enter Virtual Tour

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Annual Membership

$45 Month

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Month Pass

$95 One Time

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Week Pass

$40 Week

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Day Pass

$20 Day

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FITNESS CLASSES

Schedule and Registration

The Gym Downtown
Opened 2003

Located in the heart of downtown Norfolk, VA, this multi-level gym covers the second and third floor of three historical buildings. Owner, Bobby Wright, was featured in Fitness Management magazine in the first year of opening. The gym has been a mainstay in Norfolk for fitness and is visited by notable local and celebrities.