Join our varied group fitness sessions during the week. 
Membership not required.
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Gym Hours
Extended Membership Hours: 24/7
Standard Membership Hours: 6 AM to 9 PM Daily
Customer Service Hours: 9 AM to 5 PM Mon-Fri
Gym Phone 757-321-4963
Customer Service/Text 757-447-0479
[email protected]
The Gym Downtown
259 Granby Street, Suite 250
Norfolk, VA 23510