Gym Downtown 757
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Dr. Arron Achey

  • Performance Based Physical Therapist
  • Dry Needling
  • Certified Personal Trainer
Arron is the co-founder of QÔL Co., the Quality of Life Company with his wife Emily, a Functional Medicine Dietitian. ​
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Dr. Arron was first introduced to the world of injuries and physical rehab as a collegiate football player at UMaine. He underwent multiple surgeries and experienced years of chronic pain until he was introduced to a more holistic, integrative approach to support his body from the inside out. Effective physical therapy from a skilled practitioner, along with integrative factors including customized nutrition resolved his chronic pain, and gave him more energy and joy for life than he knew was possible.

Dr. Arron specializes in working with active adults and strives to provide his clients with the tools to return to, and continue doing what they love. He is trained in strength and conditioning as well as spinal manipulation therapy and certified in dry needling. Dr. Arron's focus involves an integrative approach that allows him to find the root cause of his client's pain or dysfunction, putting them back in the driver's seat of their health and physical function. He will give you the tools to reach your goals, and maintain your optimal Quality Of Life.

Schedule a complimentary injury and movement screening for performance improvement.

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Gym Hours
Extended Membership Hours: 24/7

Standard Membership Hours: 6 AM to 9 PM Daily
Customer Service Hours: 9 AM to 5 PM Mon-Fri
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The Gym Downtown
259 Granby Street, Suite 250
Norfolk, VA 23510
Gym Phone 757-321-4963
Customer Service/Text 757-401-4789
gymdowntown757@gmail.com
Personal Training/Coaching
marguerite@gymdowntown757.com
danny@gymdowntown757.com