Gym Downtown 757
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Fully Equipped Gym
DOWNTOWN NORFOLK, VA


24/7 Access Memberships ​

​Spacious, No Waiting ​

Locker Rooms ​

Seven Training Zones ​

Military/EMT Discounts​

A hometown gym unlike you've ever seen with two levels of training equipment and fitness systems. Do you own workout, or work with our personal trainers and strength and conditioning coach. 
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Location: 259 Granby St Suite 200 Norfolk, VA 23510

100+ Equipment Featuring Panetta

Free Weight/Plate Loaded
Dumbbells 5-140LBS
T-Bar Row, Supine
Preachers Curl Bench
Flat/Adjustable Benches
Decline Sit-Ups Benches
Decline Barbell Bench/Rack
Incline Barbell Bench/Rack
Seated Military Press Bench/Rack
Hammer Strength Chest Press
Boxing Zone
Speed Bag
Heavy Hanging Bag (kicking)
​Heavy Hanging Bag (punching)
Standing Kick Bag
Roman Chair
Ab Hyper Extension
​Back Extension
Cardio Zone
Step Mill
Step Climber
Seated Bike
​Spin Bike
Arc Trainer
Elliptical
Treadmill
Recumbent Bike
Cybex Rower
Lower Body Room
Traditional Squat
Hack Squat
Functional Squat
Plated Leg Press
Supine Leg Curl
Standing Leg Curl
Seated Led Curl
Leg Extension
Glute Kickback
Donkey Calf Raise
Standing Calf Raise
Seated Calf Raise

Hip Adduction
Hip Abduction
​Multi-Hip
Squat/Pull-up/Deadlift Rack
Squat Rack
Squat/Pull up Cage
Other Machines
Smith Machines
Traditional Cable X2
Functional Cable 
​Cable Mid-Row
Other Fixed Equipment
Rope Climb
​Monkey Bars
Sled Pull/Push
​Slam Rope
Machine Room 
Assisted Pull-Up/Tricep Dip
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Pull Over
Tricep Push Down
Tricep Extention
Preachers Curl
Alternated Bicep Curl
High Row Sagittal
Seated Row
Ab Crunch
Torso Rotation
Seated Incline Chest Press 
Incline Chest Press
Seated Chest Press
Pec Deck
Lat Pull Down Sagittal
Lat Pull Down (Chain)
​Deltoid Press
Shoulder Press
Functional Shoulder/Shrug Press
Lateral Deltoid Raise
Rear Deltoid Fly
T-Bar Row
Back Rehab
Accessory
Stability Balls
Exercise Balls
Ab Roller
Rogue Box
Reebok Steps
Sand Bag
Tire Flip
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Gym Hours
Extended Membership Hours: 24/7

Standard Membership Hours: 6 AM to 9 PM Daily
Customer Service Hours: 9 AM to 5 PM Monday thru Friday
Call/​Text 757-401-4789

Purchase Your Membership or Pass

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Google Play
Manage purchases, payments, and schedule with our app, Glofox.
​Available on Google Play and App Store.
​Questions? Text customer service weekdays at 757-401-4789.
All purchases will require an ID.


24/7 Access Annual Membership

$59 Month

Standard Membership

$19.95 Month


Week Pass

$40 Week

Day Pass

$20 Day

FITNESS CLASSES

Learn MOre

The Gym Downtown
Opened 2003

Located in the heart of downtown Norfolk, VA, this multi-level gym covers the second and third floor of three historical buildings. Owner, Bobby Wright, was featured in Fitness Management magazine in the first year of opening. The gym has been a mainstay in Norfolk for fitness and is visited by notable local and celebrities. 
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Gym Hours
Extended Membership Hours: 24/7

Standard Membership Hours: 6 AM to 9 PM Daily
Customer Service Hours: 9 AM to 5 PM Mon-Fri
Gym Phone 757-321-4963
Customer Service/Text 757-401-4789
[email protected]
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The Gym Downtown
259 Granby Street, Suite 250
Norfolk, VA 23510